By Gus Ornstein
Being an athlete these days means doing everything you possibly can to give yourself a chance to be successful. This is true now more than ever due to all of the information that is out there and all of the specialty coaches and trainers. What I have learned over and over again through [...]
Jul
22
2008
22
2008
Being Prepared
Jun
27
2008
27
2008
Halftime: To Eat or Not to Eat?
Renowned sports nutritionist Susan Kleiner joined sportsgist.com in her regular scheduled podcast and this week covered, among other topics the plan that an athlete should have at half time. All athletes that play team sports have faced that challenge at halftime and that decision of whether or not it is better to grab some food [...]
