One of the most difficult things as an athlete is determining what your caloric intake should be. There are so many factors that can go into the calorie equation and everywhere you turn someone is telling you something different. Luckily sports nutritionist Dr. Susan Kleiner has tackled this issue first hand for sportsgist.com and has been able to shed some light and give guidance to those of us who have been struggling with the calorie dilemma.
Click here for the entire interview with Dr. Kleiner
